On actually achieving goals
A few years ago, I read a short article about how of the people who make resolutions in January, more than half will …
National Blog Posting Month on BlogHer: Okay, I’m in
I forgot my blog birthday. Again. I didn’t write about our third anniversary. It took me a month to opine about flying …
Applying “The Power of Habit”: Making exercise a “keystone habit”
Want to know the secret to excellent dental health? Reading. Yep, reading. Over the last several years of grad school, I realized …