Applying “The Power of Habit”: Making exercise a “keystone habit”
Want to know the secret to excellent dental health? Reading. Yep, reading. Over the last several years of grad school, I realized …
Thursday 13: Confessions, Volume VI
We just rolled out of the Melting Pot after celebrating a belated birthday dinner for Mr. T and our dear friend, Debi. …
Thursday 13: July 2012 snapshot
Yesterday a manicurist held me hostage. Two manicurists, in fact. And my little sisters just sat by and watched. And laughed. After …
Thursday 13: April 2012 Snapshot
This just in: Yours truly is now 75% doctor. The door closed on another academic year this week (finals not withstanding) and …
“30 before 30” progress report
As the big 3-0 approaches in 10 weeks, I thought it would be a good time to revisit my “30 before 30” …
Thursday 13: Essential kitchen tools
A few week’s ago, I outlined “The Case for Cooking” and described 13 reasons why folks should start preparing food at home …
Thursday 13: Confessions, volume V
This week I’m couch-surfing with friends in downtown Phoenix. In case you wonder, there are skyscrapers in the desert. If you asked …
New Year, new list: Goals for 2012
At it happens with transitions between years, I’ve seen a lot of articles about goal setting and resolutions lately. What I know: …
Thursday 13: A delightful December snapshot
It’s Christmas eve eve eve and I keep wondering what happened to December. Or 2011 for that matter. With wrapping yet to …
Thursday 13: Favorite places
Today I’ve been grilled, screened, scanned, patted, shuttled and scuttled. I know without a doubt: The airport is not my favorite place …