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exercise, Page 2

Mad Muscle Redux

It’s so true.¬†Photo credit Like millions of Americans lamenting the holiday pile-on, I’ve found myself spending quality time at the gym as …

Feeling “in” my body

Every so often I hit one of those “aha” moments in school… the hour or two, the seminar, the conversation that makes …

My exerciseaversary

As some of you know, approximately one year ago this week I was diagnosed with obesity. Yes, obesity. For those who have …

A gym-piphany

After my rigorous cardio during which I read vampire porn (as T refers to the Twilight series that I’m reading now for …